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Discover gentle accessible yoga through movement, breathing and mindfulness practices.Whether you prefer sitting on a chair or a mat, classes are designed with accessibility in mind, so everyone can embrace a sense of ease and relaxation.Accessible yoga allows you to move your body, calm your mind and find your balance, whatever your age or ability.

<h1>Balance with Sinead</h1><h2>Accessible yoga &amp; movement for mind, body &amp; balance.</h2>

Experience personalized yoga sessions designed for individuals with chronic health conditions or mobility issues. Each class is focused on adaptability and healing, offering gentle mat-based and chair-based options to ensure comfort and support.

This is a mixed class option to cater for people who prefer to practice from the comfort of a chair or from the floor using a mat. Various options are offered so you get to choose easy versions or more challenging versions, depending on how you feel during the class.

Choose to practice on the mat or in a chair

Chair yoga is the perfect option for those who find it challenging to get up and down from the floor, making yoga more accessible. You can choose to remain seated throughout or use the chair for extra stability during standing poses. It focuses on joint-freeing movements and relaxation which in turn increases ability &amp; promotes a sense of well being.

Chair Yoga

Embrace yoga that adapts to you. If you're looking for a tailor-made approach to your yoga practice, 1:1 sessions could be the perfect solution. Whether you're new to yoga, short on time or have a specific health condition to attend to, private yoga sessions are bespoke to you.

One to One Sessions

If you are involved with a group or organisation and would like to explore what accessible yoga has to offer, please get in contact. Classes generally include breathwork, movement and mindfulness, supporting flexibility, strength, and relaxation. Whether on the mat or in a chair, each class is designed to meet the needs of your group and we build on your knowledge and comfort as the weeks progress.

Classes to suit your group or organisation

Offerings

Traditional yoga classes can often be challenging for those with chronic health conditions or mobility issues. That's why I've tailored my approach to meet your needs, offering gentle mat-based and chair-based options to accommodate different levels of ability and comfort. My focus is on adaptability, making accessible yoga a supportive, healing practice for each person.

Accessible Yoga with Sinead Campbell

Frequently Asked Questions

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Chair Yoga &amp; Movement - accessible class

Join Sinead on a journey of self-discovery and inner balance with our Mindful Yoga Retreat. This retreat offers a holistic approach to wellness, focusing on aligning body and mind through accessible yoga practices and mindfulness techniques.

Chair Yoga Classes

Tailored yoga classes for all abilities and health conditions in Dublin. Embrace gentle mat-based and chair-based options catered to your comfort and needs. Experience healing and support through adaptable practices.

Integrated Class -practice on a mat or on a chair.

Join Sinead Campbell for accessible yoga sessions tailored to meet your needs. Experience gentle mat-based and chair-based options designed for all levels of ability and comfort. Embrace adaptability and healing with our supportive practice.

1:1 Yoga Sessions

Group Classes

Traditional yoga classes can often be challenging for those with chronic health conditions or mobility issues. Tailored approach offering gentle mat-based and chair-based options to accommodate different levels of ability and comfort. Focus on adaptability for a supportive, healing practice.

My Approach

Classes

Testimonials

We collect only the necessary data required for providing you with personalized yoga services and do not share your information with third parties.

Data Collection

Your data is securely stored and protected using industry-standard encryption methods to ensure confidentiality.

Data Security

We use cookies to enhance your browsing experience and improve our website performance. You can manage cookie preferences in your browser settings.

Cookie Policy

Our website may contain links to third-party websites. We are not responsible for the privacy practices or content of these external sites.

Third-Party Links

We retain your personal data only for as long as necessary to fulfill the purposes for which it was collected, and in accordance with legal requirements.

Data Retention

We reserve the right to update our privacy policy as needed. Any changes will be communicated to you through our website or email.

Policy Updates

Data CollectionI collect only the necessary data required for providing you with personalised yoga services and do not share your information with third parties. Data SecurityYour data is securely stored and protected using industry-standard encryption methods to ensure confidentiality. Cookie PolicyCookies are used to enhance your browsing experience and improve website performance. You can manage cookie preferences in your browser settings. Third-Party LinksThis website may contain links to third-party websites. Sinead is not responsible for the privacy practices or content of these external sites. Data RetentionI retain your personal data only for as long as necessary to fulfil the purposes for which it was collected, and in accordance with legal requirements. Policy UpdatesI reserve the right to update my privacy policy as needed. Any changes will be communicated to you through this website or by email.

Privacy Policy

Please make bookings in advance. Cancellation must be done 24 hours prior to the scheduled class.

Booking and Cancellation Policy

Chair-based options and mat-based options are available to accommodate different levels of ability and comfort.

Accessibility Accommodations

Payment for classes is due at the time of booking. Various payment methods are accepted.

Payment Terms

Participants are advised to inform about any health conditions before the class. Safety measures are in place to ensure a supportive environment.

Health and Safety Guidelines

Respect fellow participants and the instructor. Maintain a positive and inclusive atmosphere during the classes.

Community Guidelines

Terms & Conditions for Accessible Yoga With Sinead Campbell

Booking and Cancellation PolicyPlease make bookings in advance where possible by phoning Sinéad to secure your place. Accessibility AccommodationsChair-based options and mat-based options are available to accommodate different levels of ability and comfort. Payment TermsPayment for classes is due at the time of booking. Various payment methods are accepted. Health and Safety GuidelinesParticipants are advised to inform Sinéad about any health conditions before the class. Completion of a registration form is required before taking part in any class. Safety measures are in place to ensure a supportive environment. Community GuidelinesRespect fellow participants and the instructor. Maintain a positive and inclusive atmosphere during the classes.

Terms & Conditions

About Sinead

Qualifications

Find Your Balance with Sinead

About

Please fill in this contact form, phone me 086 8114406 or click the Facebook or Instagram symbols on the top right hand side of this page

Chair Yoga & Movement - accessible class

€30

Chair Yoga Classes

Integrated Class -practice on a mat or on a chair.

1:1 Yoga Sessions

Group Classes

My Approach

Tailored

Inclusive

Healing

Mindful

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